The foods that boost your children

 Nutrition for your chidrens






The food that is imporant in your childrens lifr so that food want to be healthy
And fullfill to our mind that we are giving a good life to our  child so here the some foods that boost your children...


The milk that want to good in your childrens life . we want to give a cup of milk in morning after waking up and before bed  time.

Fish is good for health but salmon fish is very good for child it gives a good eye power and helps to grow the hair of the child it is good for life





Nuts




Peanut butter


Grains

Whole grain...



Boiled egg



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